Breaking Boundaries: Redefining the Racquetball Experience
As a long-time racquetball enthusiast, I have spent countless hours on the court, but I will admit, I never really paid much attention to the nitty-gritty details of racquetball strings. However, now that my kids are diving into the sport and experimenting with their racquets, techniques, and shot selection, restringing has become a regular activity…
Let’s talk about something sweet – a child’s love for sugary treats, which is totally cool! Our brains actually need a bit of sugar, or glucose, to keep things ticking. But, as a parent, I have noticed that after the sugar rush, there’s often a crash landing into couch-potato mode. Our modern kids are growing…
Another exciting journey, an awesome throwback to November 10-18, 2023, when Tarija, Bolivia became the ultimate hotspot for the 34th IRF World Junior Racquetball Championships! It’s basically the story of our Racquetball family getting together for a blast. Now, imagine the red cardinals – they’re like the rockstars of the Texas backyard scene, right? Well,…
October 2023 has arrived, and the Junior Racquetball Worlds/Esprit Championships in Tarija, Bolivia is just around the corner. It’s an exhilarating time, watching your child prepare to represent the USA on the international stage. The journey from hopeful beginnings to earning a place on the national team has been nothing short of remarkable. As a…
When my kids first started playing racquetball, I knew that finding a good coach would be important. I wanted someone who could help them develop their skills, improve technique, and learn the mental and emotional aspects of the game. I also wanted someone who could be a positive role model. Great coaches are more than…
In the world of racquetball, where split-second reactions and sustained performance are critical, proper nutrition plays a pivotal role. Water is the fundamental component of the human body, constituting approximately 60% of our total body weight. Staying adequately hydrated helps maintain optimal muscle function, reaction time, and overall performance levels. Among the various nutrients required…
Racquetball is an exciting game that can be enjoyed by anyone. Whether you’re a beginner, a seasoned enthusiast or a pro, you need to ensure that you have all the essential items in your bag so that you can enjoy a successful game. Let’s dive in and explore the five must-have items that every racquetball…
It’s time again for the next Racquetball Junior National Championships, and it jogs fresh memories of our last trip to the USA Junior Nationals at Des Moines, Iowa in 2022. My kids were fortunate to participate in their biggest national event for juniors racquetball, and it was indeed a memorable Road trip for the family!…
Our very first story begins with Joseph Sobek, a visionary driven by an unwavering desire to redefine the sporting landscape. The origins of racquetball can be traced to its humble beginnings (1952) in the Greenwich, Connecticut YMCA to its widespread recognition today. Drawing inspiration from squash, handball, and paddleball, Sobek meticulously crafted the first strung…